5 Rings Jiu Jitsu | Jiu Jitsu for Kids, Youth & Adults

Step on the mat.
Find your community.

We believe Jiu Jitsu is for everyone. Whether you are looking for self-defense, a new way to stay fit, or a positive, structured environment for your kids, 5 Rings is a welcoming space for all experience levels.

★★★★★

Highly rated by parents & students

Welcoming Beginners Daily

No experience required. Just show up.

Programs for every age

From playful fundamentals for young children to advanced technical training for adults, our curriculum is designed to help you grow safely at your own pace.

Ages 4-7

Kids Jiu Jitsu

A fun, high-energy environment where our youngest students learn body awareness, listening skills, and fundamental self-defense through engaging games and drills.

Ages 8-13

Youth Program

We focus on building unshakable confidence, discipline, and respect. Students learn practical anti-bullying techniques and real Jiu Jitsu fundamentals in a safe, supportive setting.

Adults • Beginners Adult Fundamentals

Adult Fundamentals

Never trained before? This is for you. We break down the core concepts of Jiu Jitsu step-by-step. You will get a great workout, learn real self-defense, and leave your ego at the door.

Adults • All Levels Adult Advanced

Advanced & Live Training

For students with experience looking to refine their technique, increase their conditioning, and train live with respectful, dedicated training partners.

More than just a gym

We are dedicated to fostering an environment where every student, regardless of age or athletic ability, feels supported on their martial arts journey.

🤝

Ego-Free Culture

We leave our egos at the door. Our higher belts actively help beginners, ensuring everyone learns in a safe, cooperative atmosphere.

💪

Real Confidence

Jiu Jitsu teaches you how to handle difficult situations under pressure. It builds mental resilience that carries over into everyday life.

❤️

Family Friendly

With classes for tiny tykes, growing teens, and busy adults, 5 Rings is a place where the whole family can train, grow, and bond.

Life on the Mats

Hear from our community

Don't just take our word for it. See what parents and students are saying about their experience at 5 Rings.

Common Questions

Everything you need to know before stepping on the mat.

Do I need to be in shape to start? +

Not at all! Jiu Jitsu is a fantastic way to get in shape. Our fundamental classes are designed so you can pace yourself, build cardio over time, and learn the techniques safely regardless of your current fitness level.

Is Jiu Jitsu safe for my kids? +

Yes. Safety is our absolute top priority. Our instructors closely supervise all kids and youth classes, teaching techniques step-by-step and ensuring that all live drilling is done playfully and respectfully.

What is the $99 First Month promo? +

We are currently offering new students their first full month of training for just $99. This gives you unlimited access to our classes so you can fully experience our community before committing long-term. Just fill out the form to claim it!

What should I wear to my first class? +

For your very first class, comfortable athletic wear (like a fitted t-shirt or rashguard and athletic shorts or spats without zippers/pockets) is perfect. Once you sign up, we can guide you on getting your first Gi (the traditional uniform).

Step on the mat.Find your community.